Health blog

Pharmacy, Skincare &
Wellness Advice

Short, practical writing from our pharmacists — the same advice we give in store, without the queue.

  • Minimal skincare bottles in soft daylight

    Skincare

    Building a skincare routine that survives the Amman summer

    Heat, dry air and strong sun change what your skin needs. A short, well-chosen routine beats a long one every time — here is how we structure it.

  • A pharmacist reviewing a prescription

    Medication

    Reading your prescription: what to ask before you leave the counter

    Timing, food, duration and interactions. Four questions that make a course of medication far easier to follow correctly.

  • Supplement and skincare shelving at Cady Pharmacy

    Supplements

    Vitamins: when they help, and when they are simply expensive

    Supplements have a place, but not an unlimited one. How we decide whether something is worth recommending — and when to stop.

  • A pharmacist advising a parent at the counter

    Mother & Baby

    The first year: everyday questions from new parents

    Feeding, bathing, dry skin and sleep. The questions we answer most often at the counter, gathered in one place.

These notes are general guidance, not a substitute for personal advice. For anything specific to you, speak to a pharmacist.